You will find a lot of information on electrical muscle stimulation (EMS) in our magazine. Read interesting articles, testimonials, expert advice, and much more – and become an expert on EMS training!
You get valuable insights into the experiences of other people training with EMS. Get to know about the progress and results they achieve and how they feel about the training.
If you have tested EMS training by yourself, you could also share your experience with other people and tell them about your achieved aims.
Here you learn about the positive effects EMS has on your health. Get to know the many advantages of EMS training including muscle growth, weight reduction, improvement of your shape, and much more.
We keep you up to date! Stay tuned for all the latest news of the EMS industry.
You get valuable expert advice by trainers, scientists, athletes, and other EMS experts as well as information on everything that is important to newcomers and people already training with electrical muscle stimulation.
Many studies have proven the positive effects of electrical muscle stimulation. Convince yourself and read the latest studies and tests on EMS training that are carried out by universities and institutes.
In this magazine category you will find everything you need to know if you want to start a career in the EMS industry. How do you found your own business with EMS training? How do you become an EMS trainer? Which education opportunities do you have? You will also find information on possible apprenticeships in the fitness industry.
You can also learn about EMS training by watching some videos. We provide you with insights right into the studios! Professionals show and explain exercises, so that you get an idea of their daily work.
EMS training alone at home? Absolutely not! The technology belongs in specially trained hands. Individual coaching and personal instruction are essential to your training success. Our fact check on this topic.
Simple and effective. Any EMS session should focus on finding the right intensity and correct body tension. Beware of overcomplicated exercises. Our fact check.
Don't feel like going to the gym? No problem! EMS Personal Training is the ideal alternative. And this has even been scientifically studied and proven! Our fact check.
Leave the weights on the rack! Scientific studies have not confirmed any additional training success through the use of weights in EMS training. Find out more in our fact check.
Individual coaching plays a central role in EMS training. EMS training is personal training: It has been proven that the best results can only be achieved together with specially trained trainers or therapists. Our fact check.
Here you are able to search through all articles in our EMS magazine.