You will find a lot of information on electrical muscle stimulation (EMS) in our magazine. Read interesting articles, testimonials, expert advice, and much more – and become an expert on EMS training!
You get valuable insights into the experiences of other people training with EMS. Get to know about the progress and results they achieve and how they feel about the training.
If you have tested EMS training by yourself, you could also share your experience with other people and tell them about your achieved aims.
Here you learn about the positive effects EMS has on your health. Get to know the many advantages of EMS training including muscle growth, weight reduction, improvement of your shape, and much more.
We keep you up to date! Stay tuned for all the latest news of the EMS industry.
You get valuable expert advice by trainers, scientists, athletes, and other EMS experts as well as information on everything that is important to newcomers and people already training with electrical muscle stimulation.
Many studies have proven the positive effects of electrical muscle stimulation. Convince yourself and read the latest studies and tests on EMS training that are carried out by universities and institutes.
In this magazine category you will find everything you need to know if you want to start a career in the EMS industry. How do you found your own business with EMS training? How do you become an EMS trainer? Which education opportunities do you have? You will also find information on possible apprenticeships in the fitness industry.
You can also learn about EMS training by watching some videos. We provide you with insights right into the studios! Professionals show and explain exercises, so that you get an idea of their daily work.
Electrical muscle stimulation can be a risk for some groups of people. We tell you when you should not take part in an EMS training!
Eva had a hard time: because of her job she fell ill with burnout and hardly left the house. But everything would change when she discovered EMS training for herself! Here is her story!
Megan decided to lose weight and get her old body back in time for her wedding. EMS training helped her a lot. Here is her story!
You are exercising regularly, but your muscles are still not there? Then maybe you're not taking enough breaks. Even if the motivation is very high at the beginning, your body needs sufficient regeneration ...
Painless through EMS training: Willy talks about his ems training experience. He loves EMS and also convinced his wife of this new training method.