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TOP EMS articles of the week

Electrical muscle stimulation (EMS) is a very efficient, intense, and time-saving kind of training. Read all about the new trend in our magazine!

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You have heard a lot about EMS training and want to try it out now? Perhaps you have already arranged a trial session? Then look at these tips that optimally prepare you for your first EMS training session!

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In March 2017 we conducted an extensive user survey that included 1317 exercisers from Germany and Austria.

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The latest articles about electrical muscle stimulation

To master his role in Spiderman, Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS!

In March 2017 we conducted an extensive user survey that included 1317 exercisers from Germany and Austria.

There are many scientific studies on electrical muscle stimulation. Even back in 2003, a study by the University of Bayreuth tried to find out the positive effects of EMS training on the human body.

"I have lost more than 50 kilos and I don’t need painkillers anymore - I would have never achieved that without EMS!"

You have heard a lot about EMS training and want to try it out now? Perhaps you have already arranged a trial session? Then look at these tips that optimally prepare you for your first EMS training session!

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