You will find a lot of information on electrical muscle stimulation (EMS) in our magazine. Read interesting articles, testimonials, expert advice, and much more – and become an expert on EMS training!
You get valuable insights into the experiences of other people training with EMS. Get to know about the progress and results they achieve and how they feel about the training.
If you have tested EMS training by yourself, you could also share your experience with other people and tell them about your achieved aims.
Here you learn about the positive effects EMS has on your health. Get to know the many advantages of EMS training including muscle growth, weight reduction, improvement of your shape, and much more.
We keep you up to date! Stay tuned for all the latest news of the EMS industry.
You get valuable expert advice by trainers, scientists, athletes, and other EMS experts as well as information on everything that is important to newcomers and people already training with electrical muscle stimulation.
Many studies have proven the positive effects of electrical muscle stimulation. Convince yourself and read the latest studies and tests on EMS training that are carried out by universities and institutes.
In this magazine category you will find everything you need to know if you want to start a career in the EMS industry. How do you found your own business with EMS training? How do you become an EMS trainer? Which education opportunities do you have? You will also find information on possible apprenticeships in the fitness industry.
You can also learn about EMS training by watching some videos. We provide you with insights right into the studios! Professionals show and explain exercises, so that you get an idea of their daily work.
To master his role in Spiderman, Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS!
In March 2017 we conducted an extensive user survey that included 1317 exercisers from Germany and Austria.
There are many scientific studies on electrical muscle stimulation. Even back in 2003, a study by the University of Bayreuth tried to find out the positive effects of EMS training on the human body.
"I have lost more than 50 kilos and I don’t need painkillers anymore - I would have never achieved that without EMS!"
You have heard a lot about EMS training and want to try it out now? Perhaps you have already arranged a trial session? Then look at these tips that optimally prepare you for your first EMS training session!