We use cookies to optimize and continuously improve our website for you. Click on "OK" to accept cookies and to continue using the website. You can find further information on cookies in our Privacy Policy. OK

Find Your Nearest EMS Personal Trainer!

The latest articles about electrical muscle stimulation

Various studies prove the effectiveness of supervised EMS training for back pain. Less pain and more quality of life! EMS Training Fact Check

Little time and no motivation for sports? We all know how that feels. Fortunately, EMS training can help with lasting effect! This has even been scientifically proven. Read more in our fact check.

Regeneration plays a crucial role in training. Due to the high effectiveness of EMS training, rest periods should be strictly adhered to in order to prevent overload or injury. Our fact check.

Stay fit and healthy into old age. EMS Personal Training has been proven to help maintain quality of life. Effective, easy on the joints and repeatedly proven by studies. All sources in our fact check.

EMS training alone at home? Absolutely not! The technology belongs in specially trained hands. Individual coaching and personal instruction are essential to your training success. Our fact check on this topic.

1 2 3 4