You will find a lot of information on electrical muscle stimulation (EMS) in our magazine. Read interesting articles, testimonials, expert advice, and much more – and become an expert on EMS training!
You get valuable insights into the experiences of other people training with EMS. Get to know about the progress and results they achieve and how they feel about the training.
If you have tested EMS training by yourself, you could also share your experience with other people and tell them about your achieved aims.
Here you learn about the positive effects EMS has on your health. Get to know the many advantages of EMS training including muscle growth, weight reduction, improvement of your shape, and much more.
We keep you up to date! Stay tuned for all the latest news of the EMS industry.
You get valuable expert advice by trainers, scientists, athletes, and other EMS experts as well as information on everything that is important to newcomers and people already training with electrical muscle stimulation.
Many studies have proven the positive effects of electrical muscle stimulation. Convince yourself and read the latest studies and tests on EMS training that are carried out by universities and institutes.
In this magazine category you will find everything you need to know if you want to start a career in the EMS industry. How do you found your own business with EMS training? How do you become an EMS trainer? Which education opportunities do you have? You will also find information on possible apprenticeships in the fitness industry.
You can also learn about EMS training by watching some videos. We provide you with insights right into the studios! Professionals show and explain exercises, so that you get an idea of their daily work.
Your EMS trial session is just around the corner and you still have a lot of questions – for example about what you actually wear during training? Don’t worry, we’ll tell you everything you need to know about EMS clothing!
EMS training is safe. However, you should not do it alone at home, but only under the supervision of a qualified personal trainer. We tell you why!
After a knee operation Tanja had difficulties with walking properly. Electrical muscle stimulation helped her to walk without any problems now. Here is her story!
EMS training is the ideal form of exercise for a wide range of target groups. We tell you who can train with electrical muscle stimulation!
Older people often lack exercise, which is why their body fat percentage increases and their muscle mass decreases. The solution is EMS! We tell you if seniors can take part in an EMS training and what has to be considered!