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Fact Check




"EMS training requires constant supervision and interaction by a specially licensed trainer or physiotherapist. Germany is the first country to legally regulate EMS trainer education. All trainers require a certificate of competence.

One trainer can only supervise two clients at a time."




Sources:

Kemmler W, Froehlich M, von Stengel S, Kleinöder H.: Whole-Body Electromyostimulation – The Need for Common Sense! Rationale and Guideline for a Safe and Effective Training. Dtsch Z Sportmed. 2016; 67: 218-221. doi: 10.5960/ dzsm.2016.246

Kemmler W, Weissenfels A, Willert S, Fröhlich M, Ludwig O, Berger J, Zart S, Becker S, Backfisch M, Kleinöder H, Dörmann U, Wirtz N, Wegener B, Konrad K, Eifler C, Krug J, Zinner C, Müller S, Vatter J, Authenrieth S, Beisswenger T, Teschler M, von Stengel S. Recommended Contraindications for the Use of Non-Medical WB-Electromyostimulation. Dtsch Z Sportmed. 2019, 70: 278-282.

Verordnung zum Schutz vor schädlichen Wirkungen nichtionsierender Strahlung bei der Anwendung am Menschen (NiSV) / Regulation on protection against harmful effects of non-ionizing radiation when used on humans (NiSV): Bundesgesetzblatt Jahrgang 2018 Teil I Nr. 4, ausgegeben zu Bonn am 5. Dezember 2018.

DIN 33961-5:2019-03 Fitness club - Requirements for equipment and operation - Part 5: Electromyostimulation training (EMS training)



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