We use cookies to optimize and continuously improve our website for you. Click on "OK" to accept cookies and to continue using the website. You can find further information on cookies in our Privacy Policy. OK

Find Your Nearest EMS Personal Trainer!

Not for Private Use

Fact Check




"EMS training requires constant attention and interaction by an educated EMS trainer or a physiotherapist. Since safety in a private setting cannot be guaranteed, scientists and the German Commission on Radiological Protection even recommend prohibiting private EMS application."




Sources:

Kemmler W, Froehlich M, von Stengel S, Kleinöder H.: Whole-Body Electromyostimulation – The Need for Common Sense! Rationale and Guideline for a Safe and Effective Training. Dtsch Z Sportmed. 2016; 67: 218-221. doi: 10.5960/ dzsm.2016.246

Applications of electric, magnetic and electromagnetic fields (EMF) in humans for non-medical purposes Recommendation by the German Commission on Radiological Protection with scientific background. Adopted by circulation on 12 August 2019, Bekanntmachung im BAnz AT 04.03.2020 B6



Find an EMS Provider Near You



©2022 Editorial Staff EMS-TRAINING.COM/US

Rate this article :

You might also be interested in this

As of 01.01.2023, the certificate of professional competence within the scope of the NiSV will be mandatory for EMS users in Germany. This also applies to self-users who are provided with a device by

read more

Various studies prove the effectiveness of supervised EMS training for back pain. Less pain and more quality of life! EMS Training Fact Check

read more

Little time and no motivation for sports? We all know how that feels. Fortunately, EMS training can help with lasting effect! This has even been scientifically proven. Read more in our fact check.

read more

Regeneration plays a crucial role in training. Due to the high effectiveness of EMS training, rest periods should be strictly adhered to in order to prevent overload or injury. Our fact check.

read more

Stay fit and healthy into old age. EMS Personal Training has been proven to help maintain quality of life. Effective, easy on the joints and repeatedly proven by studies. All sources in our fact check

read more

Simple and effective. Any EMS session should focus on finding the right intensity and correct body tension. Beware of overcomplicated exercises. Our fact check.

read more