angela scartezina - 10/2/22Meredith has transformed my post Covid laziness body in a few short months! 30 minutes a week has brought my tone and strength back! She is inspiring, fun, communicative and kind! Highly recommend!!
Lorie - 9/5/22Meredith and EMS Denver have been instrumental in getting my fitness program back on track. I look forward to our two sessions per week…I work hard for 20 minutes…and feel fantastic afterwards! I look forward to my sessions with Meredith…she keeps the sessions interesting by mixing up the exercises and encouraging me to finish strong.
Two times per week with Meredith and EMS is now a vital part of my weekly fitness routine. Thank you Meredith!!!
Rick - 9/5/22EMS technology is truly life changing. At 65, I’ve had a year filled with surgery and injury recovery. EMS accelerated my healing, kick started my fitness program and helped me lose 10 pounds in two months.
While the technology is amazing, my instructor, Meredith, made it all happen. Her attention to my needs, focus on my form and encouragement to push thru the sessions made all the difference. She is irreplaceable! Currently at 2 sessions per week, I’m making fabulous progress…and feel the best I have in years! I highly recommend Meredith and EMS Denver!